News

Ready, set… & they’re off! by Northern Neck News

Posted on Tuesday, October 9, 2018 at 2:10 pm In this day and age, where it is infinitely easier to grab dinner on the run from the closest drive-thru, enforcing healthy habits in our children – and ourselves! – can

Matt Fischer

Healthy Faces Features, News

Why Body Image is Important as a Mother

Article by Jessica Bagley Jessica is an avid ultrarunner, mother, and social media curator who preaches fitness with realistic and healthy body image goals in mind.  Be sure to follow her on instagram @jessica.ultra.miles Over the years, my relationship with

Matt Fischer

News

Healthy Kids Running Series Announce Fall 2018 Series by DP Times

By Dana Point Times | On August 17, 2018 Healthy Kids Running Series (HKRS) is a national community-based nonprofit five-week running programs for ages youth 2-14 that gets kids active, helping them feel accomplished and laying the foundation for a healthy lifestyle. HKRS

Matt Fischer