healthy kids

Healthy Kids Spotlight

Trevor- Healthy Kids Spotlight

This week, our spotlight is shining on Trevor, a 1/2 Miler who first began competing in the Mullica Hill Series at the 50 Yard Dash distance. Trevor’s Mother, Dana, describes him as somewhat of an ‘Energizer Bunny,’ always on the

Matt Fischer

Healthy Kids Spotlight

Kinley – Healthy Kids Spotlight

This week’s Healthy Kids Spotlight is Kinley from the Morehead City HKRS Series!!  She took home first place honors in the half mile distance last fall. Check out as clip of her win in the final race: We are highlighting

Matt Fischer

Nutrition

The Chipotle method

Find that you’re running short on time and eating the same stuff over and over? Sick of having to think about what you’re going to fee your family week in and week out? Try out the Chipotle method! Use the

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