running

Healthy Kids Spotlight

Jackson’s Drive to Run

Ever since Jackson was a young boy, people have always told him how fast he is. He was running as soon as he learned how to walk, and running has provided a wonderful outlet for Jackson’s immense energy level. He

Matt Fischer

Article, Running

Running down the shoe myths

Running shoes are a necessary purchase but it can be difficult to figure out which pair is right for you and your child.  The types, colors, styles, and brands can definitely cause confusion and you certainly don’t want to waste

Brooke Magni

Healthy Kids Stories, Running

Learn to love the hills!

Hills are definitely the toughest part of running. But let’s face it, practice definitely makes perfect in this scenario.  Form adjustments and cadence can help to make the up-hill battle a little less difficult. Here are a few tips from

Brooke Magni