March is National Frozen Food Month!  Keeping frozen foods on hand can be an affordable and convenient way to incorporate nutrition and balance into both meals and snacks. Check out these ideas for quick ways to upgrade your dishes with frozen produce: 

• Thaw and mash frozen avocado for avocado toast 
• Sprinkle diced frozen mango into pancake batter for a tropical twist 
• Roast frozen carrots and top with a trendy hot honey sauce 
• Pair frozen peaches with chicken and barbeque sauce in the slow cooker for a no-fuss dinner 
• Incorporate frozen pepper strips into your weeknight stir-fry
• Use frozen berries as ice cubes for a refreshing pop of flavor in your water 

Blend frozen pineapple with yogurt for an easy DIY Pineapple Whip