Hey Philly!

Join us Sunday, May 19th at our 10 Fest race to celebrate the 10th anniversary of Healthy Kids Running Series. Enjoy music, photo booths, face painting and of course, races!

HKRS Blog
Healthy Families, News

In the raw…

Getting your child to eat any kind of vegetable or fruit is a feat in and of itself, but there are times when it’s best to serve them raw versus cooked.  In some cases, when plant foods are heated, their available nutritional content can be altered, reduced, or eliminated altogether.  Vitamin C, common in many fruits and especially […] >> READ MORE
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