October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Healthy Families, Kids Health

Healthy and festive gingerbread muffins

Gingerbread is one of the classic wintertime treats and instead of sugar laden cookies covered in icing, we found a great recipe to share for gingerbread in muffin form! Serve along with some seasonal fruit like grapefruit or another citrus for a super healthy holiday breakfast! Recipe adapted from Super Healthy Kids, for more click […] >> READ MORE
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