HKRS Blog
Nutrition

Tips from OnPoint Nutrition- Coconut: Friend or Foe?

-written by Emily Pierce RD, LDN at OnPoint Nutrition Coconut oil stormed onto the scene as a cure all, go-to, kitchen miracle. It quickly gained a fan base touting its numerous health and weight loss benefits.  These claims got a lot of nutrition professionals scratching their heads, as coconut is one of the only plant based […] >> READ MORE
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