games Archives - Healthy Kids Running Series

HKRS Blog

Healthy Families

Five Minutes (Or Less) For Your Health

Take five for your health! Being healthy and safe takes commitment, but it doesn’t have to be time-consuming. Most things are so simple and take so little time, that you’ll wonder why you’ve been avoiding them. Taking just a few of the 1440 minutes in a day is worth having a safer and healthier life […] >> READ MORE

Professional Soccer Player Brian Carroll Talks About Healthy Eating and Exercise

Philadelphia Union midfielder Brian Carroll talked with us about how he lives a healthy life. In the video he talks about how much he runs during each game, what he eats before and after a game, and more! Be sure to watch the video to hear his advice to all of our runners! >> READ MORE

Healthy Families

9 Fun Games For You and Your Children from ChooseMyPlate.gov!

ChooseMyPlate.gov has compiled a great list of fun and educational computer games for you and your children to play! None of the games should last longer than 60 minutes; if they do, be sure to remember to get 20 minutes of physical activity for every 60 minutes you spend on the computer, and at least […] >> READ MORE

Stay Up To Date

Your subscription could not be saved. Please try again.

Your subscription has been successful.

Stay Connected

Five Minutes (Or Less) For Your Health

Professional Soccer Player Brian Carroll Talks About Healthy Eating and Exercise

9 Fun Games For You and Your Children from ChooseMyPlate.gov!

Why Experts Recommend Buying A Running Shoe Half A Size Bigger

3 Breathing Techniques To Help You Avoid Side Cramps While Running

Family Cooking Time with all Five Food Goups! from OnPoint Nutrition

Mile training plan

THANKS TO OUR SPONSORS

ENEWSLETTER

Stay Up To Date

October 31

Five Minutes (Or Less) For Your Health

Professional Soccer Player Brian Carroll Talks About Healthy Eating and Exercise

9 Fun Games For You and Your Children from ChooseMyPlate.gov!

THANKS TO OUR SPONSORS

ENEWSLETTER

Stay Up To Date