October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Healthy Families, Kids Health

Upgrade your baking

Who doesn’t love a baked good every once in a while? There’s some great ways to upgrade your baking game and make your goods a little healthier.  Here are some tips to make your brownies, cupcakes, and cookies just a little bit better for your family! Whole Wheat Flour- for the most part, you can […] >> READ MORE
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