HKRS Blog

How Will Your Kids Fall in Love with Running?

The truth is, you cannot make anyone fall in love with anything…or anyone. Sure, extrinsic motivations in the form of medals, t-shirts and other goodies can help to spur excitement, but what is going to make your kids want more out of running, or physical activity, or the outdoors for the rest of their lives? […] >> READ MORE
Healthy Kids Spotlight

Trevor- Healthy Kids Spotlight

This week, our spotlight is shining on Trevor, a 1/2 Miler who first began competing in the Mullica Hill Series at the 50 Yard Dash distance. Trevor’s Mother, Dana, describes him as somewhat of an ‘Energizer Bunny,’ always on the go. If it were possible for Trevor to be outside for every waking moment, he […] >> READ MORE
Healthy Kids Spotlight

Kinley – Healthy Kids Spotlight

This week’s Healthy Kids Spotlight is Kinley from the Morehead City HKRS Series!!  She took home first place honors in the half mile distance last fall. Check out as clip of her win in the final race: We are highlighting Kinley not only because she is a fantastic runner, but also for her stellar attitude […] >> READ MORE
Nutrition

The Chipotle method

Find that you’re running short on time and eating the same stuff over and over? Sick of having to think about what you’re going to fee your family week in and week out? Try out the Chipotle method! Use the chart below to put together a new menu. You can even streamline your week a […] >> READ MORE
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Bring Healthy Kids Running Series to your town
We are currently accepting new towns to begin during the fall of 2016
THANKS TO OUR SPONSORS
  • New Balance
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  • Youth Runner

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