Hey Chicago!

Join us Sunday, October 13th at our 10 Fest race to celebrate the 10th anniversary of Healthy Kids Running Series. Enjoy a day of family fun and of course races!

HKRS Blog

Advice From Coach Drew Wasmund, At YouthRunner

Advice From Coach Drew Wasmund, At YouthRunner Below, Drew Wasmund from YouthRunner gives advice and answers questions about running.If you have any questions or wish to read more advice from other Youth Runner experts, click the link below: http://www.youthrunner.com/ask-a-coach/ QUESTION I get really angry when people pass me in the middle of the race, how […] >> READ MORE
Kids Health

Three Plays for a Healthy Team!

There are 3 simple things you can do during practices and games to keep youth athletes healthy and performing their best! 1) Boost active time by 10-15 minutes. Keep all players moving by using small group activities or by playing small-sided games. Try adapting well-known children’s games to your sport (e.g. Red Light, Green Light). Teach players light-intensity […] >> READ MORE
Healthy Families

Coaching Healthy Habits Training

Today we’re going to explore how to coach healthy habits in your family or on a team. There are three main healthy habits that all children should be taught: Move more, drink right, and snack smart. These are three themes that we’ll talk about a lot on this blog, but with a slightly different focus […] >> READ MORE
Keep The Pace
START A RACE!
START A RACE!
Bring Healthy Kids Running Series to your town
We are currently accepting applications for new Series to begin Spring of 2020.
THANKS TO OUR SPONSORS
  • New Balance
  • Nuventra
  • Youth Runner

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