October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Kids Health, Running

When to retire your shoes

As parents, we know how quickly our kid’s feet can grow! It seems like you buy them a pair of sneakers they’re already ready for a new size, but it’s also important for your kid to wear shoes that aren’t completely dead to help ward off injuries.  Don’t know what a worn out shoe looks […] >> READ MORE
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