October 31

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Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Nutrition

Nutrition Check: The Truth on Chocolate from OnPoint Nutrition

by Quiara Gordon Today we are going to talk about thedietary implications of one of the most popular desserts: chocolate.  Many wonder will indulging in the sweet really derail your healthy living efforts? With proper meal planning and knowing the facts on cocoa, you can easily incorporate chocolate into your diet. Cocoa The health benefits […] >> READ MORE
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