October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog

Part Three: Running Advice from Coaches at YouthRunner

In the third installment of this series, we have a couple of questions about what parents can do to ensure their children are healthy runners. We also have great advice, once again from our friends at YouthRunner, about training and drills they can do! What can I do as a parent to ensure that my […] >> READ MORE
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