October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Article, Healthy Families, Kids Health, Running

Side Stitches 101

Side stitches are a huge pain, literally and figuratively.  In the most general terms, stitches are just a cramping-like pain that typically occurs under the lower ribs.  Mostly, this will be localized pain on one side or the other, but depending on severity it can feel like the entire abdomen is a giant ball of […] >> READ MORE
Sign Me Up
for the Healthy Kids Newsletter and Blog
START A RACE!
Bring Healthy Kids Running Series to your town
We are currently accepting applications for new Series to begin Spring of 2021.
THANKS TO OUR SPONSORS
  • Giant
  • Stride Rite
  • TX BEEF
  • Nuventra
  • Youth Runner
  • LIDL
  • Run Doyen

ENEWSLETTER

Stay Up To Date