Runner Spotlight: Madison Christmann, Reading, PA Madison Christmann is in Kindergarten and runs the 1/4 mile race in Reading, PA. She had an amazing journey this season, showing dedication, perseverance, and commitment!. Read her story, as told by her mother, Stephanie. Spoiler alert: “… she confirmed what we all knew: if you show up, never […]
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HKRS Blog
Are you passionate about promoting an active lifestyle for kids? Do you believe in the power of community and the joy of running? If so, consider becoming a Community Coordinator for Healthy Kids Running Series (HKRS)! Let’s explore the rewarding aspects of this role and why you should apply: 1. Be Part of a National […]
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These bright pops are packed with fruit like plum, nectarine, raspberries, blueberries, and blackberries. Ingredients: 1 kiwi 1 plum 1 nectarine (or peach) ¼ cup raspberries ¼ cup blueberries ¼ cup blackberries 1 ¼ cups apple juice Steps: 1. Peel and cut the kiwis into thin slices. Halve the plum and nectarine, remove the stone, […]
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Ashley Johnson – HKRS Manchester, NH How many seasons have you been a Community Coordinator? I’m a brand-new Healthy Kids Running Series Coordinator for Manchester, NH. This Spring Series is my first series. I joined in late February and launched our first race series in mid-April. Tell us about yourself! What inspired you to join […]
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Healthy Kids Running Series is proud to be awarded a $3,000 grant from the American Water Charitable Foundation. This grant will go to support our mission to engage communities and families and encourage kids to live an active healthy lifestyle through running! The American Water Charitable Foundation is committed to making a difference in the […]
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Asher is 4.5 years old and participates in HKRS – New Braunfels, TX Challenger Division. Asher was born early at 29 weeks and spent his first three months of life in the NICU, including emergency heart surgery at three weeks old. When Asher was almost two he was not walking independently and was ultimately diagnosed […]
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Calvin was a member of the HKRS family in Caledonia, MI, and passed away unexpectedly a few months ago. We honored him this season with a special theme week, “Colors for Calvin!” HKRS runners donned their brightest colors to honor the memory of their fellow runners. Calvin’s mom shared that Sunday evenings were the highlight […]
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Fuel up with a flower power snack board! This interactive creation is a great way for kids to explore a variety of fruits and veggies while having fun in the kitchen. Grab these supplies and get started! Mini pancakes Greek yogurt Strawberries Blueberries Mandarin oranges Radishes Cucumbers Cherry tomatoes Check out the full instructions […]
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Elizabeth Coccia & Lauren Keating – HKRS East Brunswick, NJ How many seasons have you been a Community Coordinator? Elizabeth: This is my 9th season as a coordinator but my kids have been running since Fall 2018 Lauren: For nine seasons, starting in 2020. However, my son started running with the program in 2019 and […]
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Loaded with fruit, these cute and colorful layered smoothies are guaranteed to put a smile on your face. Ingredients 1 oz chocolate, melted 1 cup fresh mango chunks 2 ripe bananas, peeled and divided ½ cup frozen raspberries ½ cup milk, divided ½ cup frozen blackberries 1 marshmallow 2 ice cream sugar cones ½ cup […]
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