Boo! It’s spooky season and GIANT/MARTINS is here to help your family celebrate with a scary good recipe! This Halloween Grilled Cheese Sandwich is a fun and festive spin on the classic that your little goblins will be sure to love. Pair it with tomato soup for an easy way to get some veggies in […]
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HKRS Blog
Combine taco night and pasta night with a mash-up of the two in this easy 5-ingredient recipe. Try topping this cheesy dish with your favorite taco toppings. Ingredients 1 (16 oz) pkg rotini 1 lb 93% lean ground beef 1 (1 oz) packet less-sodium taco seasoning 1 cup jarred salsa 1 ½ cups shredded pepper […]
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Frozen Cereal Yogurt Bites are a cool way to kick off the school year! Grab these few ingredients to make this easy breakfast treat: GIANT Reduced Fat Less Sugar Vanilla Greek Yogurt GIANT Cinnamon Oat Squares Cereal GIANT Honey Nut Oats & O’s Cereal Blueberries Bananas Spoon yogurt into a lined muffin tin. Top with […]
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As mini athletes, it’s super important to keep kids’ bodies hydrated. Whether they’re racing outside or having indoor adventures, water is a secret weapon! Why Hydration Matters: Cooling Down: When we play, our bodies heat up. Water helps us cool down by letting us sweat – like our own built-in air conditioner! Energy Boost: Think […]
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Eating the rainbow means incorporating lots of different colored fruits and vegetables as part of a balanced diet. Download this tracker and see how many colors you can eat! Why Should We Eat the Rainbow? 1. Super Nutrients: Each color in fruits and vegetables is like a superhero cape made of nutrients. These nutrients are […]
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These bright pops are packed with fruit like plum, nectarine, raspberries, blueberries, and blackberries. Ingredients: 1 kiwi 1 plum 1 nectarine (or peach) ¼ cup raspberries ¼ cup blueberries ¼ cup blackberries 1 ¼ cups apple juice Steps: 1. Peel and cut the kiwis into thin slices. Halve the plum and nectarine, remove the stone, […]
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Fuel up with a flower power snack board! This interactive creation is a great way for kids to explore a variety of fruits and veggies while having fun in the kitchen. Grab these supplies and get started! Mini pancakes Greek yogurt Strawberries Blueberries Mandarin oranges Radishes Cucumbers Cherry tomatoes Check out the full instructions […]
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Loaded with fruit, these cute and colorful layered smoothies are guaranteed to put a smile on your face. Ingredients 1 oz chocolate, melted 1 cup fresh mango chunks 2 ripe bananas, peeled and divided ½ cup frozen raspberries ½ cup milk, divided ½ cup frozen blackberries 1 marshmallow 2 ice cream sugar cones ½ cup […]
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Get your little leprechauns excited for the season with a rainbow of fruits and veggies! Selecting a variety of colorful foods can help our bodies get the variety of nutrients it needs. Check out this inspiration to make it happen! Red Promotes heart health, reduces sun-related skin damage, and lowers the risk of some cancers […]
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Hoodies and crunchy leaves are starting to appear which can only mean one thing…fall is finally near! It may surprise you, but fruits and veggies are big contributors to the warm and cozy feel as the weather begins to change. If you think about it, we couldn’t have PSL season if it wasn’t for pumpkins. […]
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