October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Nutrition

Halloween Grilled Cheese from GIANT

Boo! It’s spooky season and GIANT/MARTINS is here to help your family celebrate with a scary good recipe!  This Halloween Grilled Cheese Sandwich is a fun and festive spin on the classic that your little goblins will be sure to love.  Pair it with tomato soup for an easy way to get some veggies in […] >> READ MORE

Easy Taco Pasta from GIANT

Combine taco night and pasta night with a mash-up of the two in this easy 5-ingredient recipe. Try topping this cheesy dish with your favorite taco toppings. Ingredients 1 (16 oz) pkg rotini 1 lb 93% lean ground beef 1 (1 oz) packet less-sodium taco seasoning 1 cup jarred salsa 1 ½ cups shredded pepper […] >> READ MORE
Nutrition

Frozen Cereal Yogurt Bites from GIANT

Frozen Cereal Yogurt Bites are a cool way to kick off the school year! Grab these few ingredients to make this easy breakfast treat: GIANT Reduced Fat Less Sugar Vanilla Greek Yogurt GIANT Cinnamon Oat Squares Cereal GIANT Honey Nut Oats & O’s Cereal Blueberries Bananas Spoon yogurt into a lined muffin tin. Top with […] >> READ MORE
Nutrition

Eat The Rainbow

Eating the rainbow means incorporating lots of different colored fruits and vegetables as part of a balanced diet. Download this tracker and see how many colors you can eat!   Why Should We Eat the Rainbow?   1. Super Nutrients: Each color in fruits and vegetables is like a superhero cape made of nutrients. These nutrients are […] >> READ MORE
Nutrition

Fruit Ice Pops From Giant

These bright pops are packed with fruit like plum, nectarine, raspberries, blueberries, and blackberries. Ingredients: 1 kiwi 1 plum 1 nectarine (or peach) ¼ cup raspberries ¼ cup blueberries ¼ cup blackberries 1 ¼ cups apple juice Steps: 1. Peel and cut the kiwis into thin slices. Halve the plum and nectarine, remove the stone, […] >> READ MORE
Nutrition, Uncategorized

Flower Grazing Board From Giant

Fuel up with a flower power snack board!  This interactive creation is a great way for kids to explore a variety of fruits and veggies while having fun in the kitchen.  Grab these supplies and get started! Mini pancakes Greek yogurt Strawberries Blueberries Mandarin oranges Radishes Cucumbers Cherry tomatoes   Check out the full instructions […] >> READ MORE
Nutrition

Unicorn Smoothies From Giant

Loaded with fruit, these cute and colorful layered smoothies are guaranteed to put a smile on your face. Ingredients 1 oz chocolate, melted 1 cup fresh mango chunks 2 ripe bananas, peeled and divided ½ cup frozen raspberries ½ cup milk, divided ½ cup frozen blackberries 1 marshmallow 2 ice cream sugar cones ½ cup […] >> READ MORE
Nutrition

RAINBOW Recipes From Giant

Get your little leprechauns excited for the season with a rainbow of fruits and veggies!  Selecting a variety of colorful foods can help our bodies get the variety of nutrients it needs. Check out this inspiration to make it happen! Red Promotes heart health, reduces sun-related skin damage, and lowers the risk of some cancers […] >> READ MORE
Nutrition

Fun Fall Recipes from Giant

Hoodies and crunchy leaves are starting to appear which can only mean one thing…fall is finally near!  It may surprise you, but fruits and veggies are big contributors to the warm and cozy feel as the weather begins to change. If you think about it, we couldn’t have PSL season if it wasn’t for pumpkins. […] >> READ MORE
Sign Me Up
for the Healthy Kids Newsletter and Blog
START A RACE!
Bring Healthy Kids Running Series to your town
We are currently accepting applications for new Series!
THANKS TO OUR SPONSORS

ENEWSLETTER

Stay Up To Date

Your subscription could not be saved. Please try again.
Your subscription has been successful.