October 31

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Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Nutrition

Feeling peachy? Make a pie!

What do pie and kids have in common? They’re both messy! Solve all of that with a peach hand pie, the greatest invention since… whole pie. Kids and adults alike will love these folded treats that fit in the palm of your hand. Get grilling with this recipe for peach hand pies courtesy of our […] >> READ MORE

Easy Watermelon Pizza

Recipe: https://recipecenter.giantfoodstores.com/recipes/107583/watermelon-pizza If you love watermelon and are looking for a fun summertime dessert, try out this sweet treat with a crunch. Pile your favorite fruit and slice into watermelon into triangles for a satisfying warm weather snack. For a protein addition, add a dollop of Greek yogurt before the fruit. Get creative with more […] >> READ MORE
Nutrition

Muffins in Minutes

Sweet with just a bit of crunch, these banana nut muffins are a fan favorite. With a handful of ingredients and just a few steps, you’ll have a tasty snack in no time. These quick bites are filled with protein-packed Greek yogurt and nuts to help keep your muscles strong and your belly satisfied!   […] >> READ MORE
Nutrition

Go Fish!

Finger food is more fun, that’s a fact. Tonight, cook a seafood supper with low-priced ingredients from our partner Lidl—no eating utensils required! Fry up these mini tilapia cakes for a fresh take on fish sticks that little ones will love to help make.These crispy bites of fish will reel in kids and adults alike. Dive in and visit lidl.com for more great recipes. *fun fish fact: Lidl takes care […] >> READ MORE
Nutrition

How to Plan a Memorable Thanksgiving with Picky Eaters

Thanksgiving is an exciting time of year where families get together to enjoy a delicious meal and spend time together. However, for families with children who are picky eaters this day can be extremely challenging.  Use our tips to maintain the gracious spirit of Thanksgiving and to avoid a holiday meltdown at the dinner table […] >> READ MORE
Nutrition

Thanksgiving leftovers done right – lidl

Thanksgiving leftovers done right Our friends at Lidl have the secret to hosting the best Thanksgiving ever—low prices! Stop by to fill your table without emptying your wallet. And good news, with a low-priced Thanksgiving comes low-priced leftovers. This recipe for turkey stuffed peppers transforms Thursday’s feast into the dinner that keeps on giving. Tender, […] >> READ MORE
Nutrition

Benefits to Buying In Season Fall Produce

Benefits to Buying In Season Fall Produce With the seasons changing and Autumn upon us, the air is getting crisper, and the days are getting shorter.  With this weather change comes a change in seasonal fresh produce.  Each season offers a variety of delicious fresh produce, but what are the benefits of buying in season […] >> READ MORE
Nutrition, Uncategorized

lidl presents – spooky meets satisfying

spooky meets satisfying Halloween calls for frightfully delightful afternoon snacks. Little monsters of all ages will love this fangtastic recipe. You can find the ingredients (and other Halloween must-haves) for scary low prices at Lidl, a proud partner of Healthy Kids Running Series.   Beware: this snack is so delicious, it may stay in the […] >> READ MORE
Nutrition, Uncategorized

Back to School Meal Planning

The end of summer and beginning of the school year is often a big change for many families.  After a summer of fun in the sun and relaxation, adjusting to regular sleep schedules and meal routines is a difficult transition.  Follow these 6 tips to help make back to school meal planning easier!   Eat […] >> READ MORE
Nutrition

morning magic – presented by Lidl

morning magic Breakfast is the most important meal of the day, and our partner Lidl has the most important deals of the day. Wake up to delicious oatmeal bars made with low-priced ingredients from Lidl. Customize to your liking (gluten free flour, almond butter, dairy-free milk alternative… you name it) and make ahead before your […] >> READ MORE
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