HKRS Blog

Runner Spotlight: Aspen, Williamsport, PA

Aspen is 3 years old and a participant in HKRS – Williamsport, PA. Aspen was born with a lower limb deficiency, in medical terms called phocomelia. The cause was unknown, but one thing was for sure – nothing was going to stop her from running!   Mom Tasha explains, “We found HKRS through mutual friends […] >> READ MORE
Healthy Kids Spotlight

Community Coordinator Spotlight: Clay Jones

Clay Jones – HKRS Harleysville, PA How many seasons have you been a Community Coordinator? Currently in my 5th Season (re-started Upper Salford, PA location Spring 2023 and then renamed/relocated series next door to Harleysville, PA in Fall 2024.) Tell us about yourself! What inspired you to join HKRS? I’m one of those unique people […] >> READ MORE
Nutrition

Strawberry Muffins From Giant

These strawberry muffins, topped with adorable strawberry hearts, are perfect for Valentine’s Day. The addition of Greek yogurt keeps them lighter, making this breakfast recipe one you’ll use all year. Ingredients Cooking spray or paper liners 1 (16 oz) pkg strawberries 1 ¾ cup all-purpose flour 1 ½ tsp baking powder ½ tsp baking soda […] >> READ MORE
Healthy Kids Spotlight

Community Coordinator Spotlight: Andrew Beckman

Andrew Beckman – HKRS Arlington, VA How many seasons have you been a Community Coordinator? This is my first season, but my kids have been running in it since 2021 in three different locations and two states! Tell us about yourself!  My name is Andrew Beckman, and I am an active-duty Air Force Acquisitions Officer. […] >> READ MORE
Nutrition

Easter Cereal Bars From Giant

Hop into the kitchen with your little bunnies to make easy, no-bake Easter cereal bars! Ingredients ½ cup GIANT Creamy Peanut Butter ½ cup GIANT Honey 3 cups Strawberry Banana Cheerios Crispy Fruit Bananas Easter sprinkles Steps 1. Combine peanut butter and honey in a bowl and microwave for 30 seconds, stir. 2. Mix in […] >> READ MORE
Nutrition

Rainbow Pizza From Giant

You can’t go wrong with pizza! This recipe is topped with a ton of fresh vegetables, like tomatoes, bell peppers, and red onions. Ingredients 1 (12-inch) pizza crust 2 tbsp olive oil 2 tsp minced garlic 2 cups shredded part-skim mozzarella cheese 1 cup cherry tomatoes ½ cup diced orange bell pepper ¼ cup corn […] >> READ MORE
News

Celebrating Our Regional Sponsor: South Jersey Running Company

At Healthy Kids Running Series (HKRS), we are incredibly grateful for the unwavering support of our sponsors who help us inspire kids to lead active, healthy lifestyles. Today, we want to shine a spotlight on one of our most dedicated partners, South Jersey Running Company, which has been a race bib sponsor for many South […] >> READ MORE
Healthy Kids Spotlight

Community Coordinator Spotlight: Keanu Shah

 Keanu Shah – HKRS Robbinsville, NJ How many seasons have you been a Community Coordinator? I have been a CC for 4 seasons, and I am excited to start my 5th! Tell us about yourself! What inspired you to join HKRS? I am currently a 4th year undergraduate student at Rutgers University studying Electrical Engineering […] >> READ MORE
Nutrition

Melted Snowman Frozen Yogurt Bark From Giant

Bring the snow fun inside with this Melted Snowman Frozen Yogurt Bark! Here’s what you’ll need: GIANT Greek yogurt (plain or vanilla) Blueberries Mini chocolate chips Pretzel sticks Diced peaches   Here’s how to make it: 1. Spread yogurt on a parchment-lined sheet pan. 2. Sprinkle with blueberries, mini chocolate chips, pretzel sticks, and peaches. […] >> READ MORE