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HKRS Blog
Uncategorized

Pumpkin Pancakes From Giant

Pumpkin Pancakes From Giant
Surprise your kids on Halloween morning with a plate full of pumpkin pancakes. Beaten egg whites help keep these pancakes light and fluffy while the pumpkin adds sweetness, color, and a lot of moisture. Best of all you can throw them together in just minutes. Ingredients ½ cup all-purpose flour ½ cup white whole-wheat flour […] >> READ MORE
Jenifer Lare

Community Coordinator Spotlight: Jennifer Lare

Jennifer Lare – HKRS Concord Township, PA How many seasons have you been a Community Coordinator? I’ve been the CC for Concord Twp. since Fall 2023 Tell us about yourself! What inspired you to join HKRS? My husband and I live in Garnet Valley with our 3 kids ages 8, 4 and 1 who enjoy […] >> READ MORE
Healthy Kids Spotlight

Runner Spotlight – Veronica Southwick, MA

Runner Spotlight in Veronica Southwick, MA
Veronica has been part of the Healthy Kids Running Series (HKRS) in Southwick, MA, for several years now, and her family shared her story and how HKRS has impacted her life. Here’s Veronica’s story, as told by her family.  ———————  Sure, HKRS is a fun running program for kids, but for Veronica, it’s so much […] >> READ MORE
Nutrition

Easy Apple Galette From Giant

Apple Galette From Giant
Enjoy this five-ingredient, kid-friendly galette, or freeform tart, for a holiday or any night of the week dessert. Leave the peels on the apples for a pretty pop of color. Ingredients ½ (14.1 oz) pkg Pillsbury ™ refrigerated Pie Crust, at room temperature 4 tbsp cinnamon sugar, divided 1 lb red apples ½ lemon, juiced […] >> READ MORE
Nutrition, Uncategorized

Whole Grain Cereal S’mores Treats From Giant

Smores Treats From Giant
Classic cereal treat meets gooey s’mores in this kid-friendly dessert. Just be sure to save the scraps for yourself! Ingredients 6 cups Oats & O’s Toasted Whole Grain Oat Cereal 3 tbsp butter 1 (10 oz) bag marshmallows ½ cup cashew butter ½ tsp ground cinnamon 1 cup mini chocolate chips 1 cup mini marshmallows […] >> READ MORE
Healthy Kids Spotlight

Community Coordinator Spotlight: Lisa Hahn

Lisa Hahn – HKRS Downers Grove, IL How many seasons have you been a Community Coordinator? 10 seasons! Fall 2020-Present Tell us about yourself! What inspired you to join HKRS? Sports have been a part of my life for as long as I can remember. I started gymnastics at just two years old! In high […] >> READ MORE
Nutrition

Watermelon Ice Pops From Giant

Ingredients 3 cups diced watermelon 1 (6 oz) container raspberries 2 tbsp lime juice Wooden ice pop sticks ½ cup coconut gelato or coconut sorbet 3 kiwis ½ cup mint leaves ½ cup diced cucumber Steps  1. To a food processor or blender, add the watermelon, raspberries, and 1 tbsp lime juice. Pulse until smooth. […] >> READ MORE
Healthy Kids Spotlight

Runner Spotlight: Aspen, Williamsport, PA

Aspen is 3 years old and a participant in HKRS – Williamsport, PA. Aspen was born with a lower limb deficiency, in medical terms called phocomelia. The cause was unknown, but one thing was for sure – nothing was going to stop her from running!   Mom Tasha explains, “We found HKRS through mutual friends […] >> READ MORE
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