It’s officially November, which means were gearing up for the big feast- THANKSGIVING! All of the seasonal foods and delicious treats may seem overwhelming, but you can still stay healthy this holiday season with a few simple tips! Eat breakfast Start your day off with a balanced breakfast. Eating before the big feast will help […]
>> READ MORE
HKRS Blog
From Katie Bailey: (Coordinator) Some kids wear their hearts on their sleeves. Healthy Kids in Rockville, Maryland was blessed to have many joyful kids racing in our Fall series. One of the brightest stars, however, was a boy with a can-do attitude by the name of Gavi Tinsley. As soon as Gavi arrived on the […]
>> READ MORE
Jen Henderson is a real life Wonder Woman. She has a successful fifteen year civil engineer career, serves on the board of the Brazos River Authority, sits as chairwoman on the Student Health Advisory Council for Round Rock ISD and the Local Legends Selection Committee, coaches her 9 year old son’s baseball team and runs […]
>> READ MORE
It seems like years ago, but I remember when I had my two sons, Jackson and Brent, before my youngest, Nick, was even born. Life was busy. I was continuously on the go and I loved it, but I craved a moment of solitude. My routine included coming home after work, turning on Baby […]
>> READ MORE
by Kaitlin Sherman | OnPoint Nutrition OnPoint Nutrition is a team of Philadelphia-based Registered Dietitians and Nutritionists that coaches you to healthy living using their evidence-based, anti-diet program. Ever wondered how to grab lunch or dinner at a quick service restaurant AND make sure that it’s healthy? Well, we’re here to help. Below, we teach you all […]
>> READ MORE
Jeff Long started Healthy Kids Running Series 10 years ago in an effort to spread his love for running and getting outside to the youth of the West Chester, PA area. What he did not foresee is that it would turn into a movement that has spread across the country, affecting tens of thousands of […]
>> READ MORE
Abbey Gill became the newest member of the ever growing Healthy Kids Running Series team this past June. She joins us as the Midwest and South Region Program Manager, where she will be working with over 60 of our Programs and their Coordinators across 12 states. Abbey recently graduated from Rowan University in Glassboro, New […]
>> READ MORE
If you have ever been a part of a Healthy Kids Running Series, then you have seen crowds of enthusiastic children outfitted in the organization’s t-shirts running many a Sunday in your local parks. But these shirts have also been helping make life a little easier for some special students in the Dominican Republic. It […]
>> READ MORE
by Kay Carter | OnPoint Nutrition If you’re struggling to keep up with your healthy New Year’s resolutions, don’t stress—just because these goals are on pause right now doesn’t mean that you can’t focus on your health this spring. Here are five ways to get you and your family back on track to a healthier […]
>> READ MORE
Healthy Kids Running Series is excited to announce some new additions to the National Office Staff. In May, Marina Morton joined the team as the new Special Events Coordinator & the Program Manager of the Northeast Region while Alexa DiGregorio started in June as the Program Manager of the Pennsylvania Region. Additionally, Taylor Mullin is […]
>> READ MORE