October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Kids Health

How Running Benefits Young Children

We are all taught at a young age the physical aspects of ‘health.’  We know it is important to exercise and to maintain a balanced diet.  On the other hand, it takes much longer to grasp the mental benefits of these aspects of our lives.  Both play an equally important and intertwined role in our […] >> READ MORE
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