October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Healthy Families

Real food for real families

Every family I know tends to struggle with mealtime.  Weather it’s finding time to actually sit down together, or menu planning, it can be a real issue.  One of our new year’s resolutions has been to do a better job of meal planning and execution so we aren’t relying on pulling something from the freezer […] >> READ MORE
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