October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Healthy Kids Stories, Kids Health, Running

A lesson of pace

How do you pace your child? This is one of the most common questions that we as coordinators hear from our families.  This is certainly a difficult question to answer.  We can repeat over and over to our kids that they need to start slow, and then finish fast…but do they really get it? Probably […] >> READ MORE
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