![](https://healthykidsrunningseries.org/wp-content/uploads/2017/11/Leg-up-the-wall-Viparita-karani.jpg)
Runners are weirdos. Especially the long distance ones. They do things like eating gels, running excessively long distances for a banana, and strangest of all, put their legs up a wall any chance they get. Ever wondered why? Here’s you answers! P.S. This is also a great thing to do for little athletes to prevent […]
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