At Healthy Kids Running Series, our goal is to inspire communities and families to lead an active healthy lifestyle. We hear from a lot of families who love the HKRS program and are looking for additional ways to #GetUpAndGo in the off-season between races. There are plenty of ways to get active and enjoy movement, […]
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HKRS Blog
Boo! It’s spooky season and GIANT/MARTINS is here to help your family celebrate with a scary good recipe! This Halloween Grilled Cheese Sandwich is a fun and festive spin on the classic that your little goblins will be sure to love. Pair it with tomato soup for an easy way to get some veggies in […]
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By Jason M. Corby Community Coordinator, Reading, PA General Manager, Fleet Feet West Reading, PA Choosing the correct running shoe is crucial for young runners. The right running shoes not only enhance performance but also helps prevent injuries ensuring your child enjoys a safe and fun running experience. Not to mention that if they […]
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Hunter Fajardo is 5 years old and started Kindergarten this fall. Last spring Hunter ran the 75 yard dash, and like many HKRS families, his mother was nervous about the big jump from the 75 yard dash to the ¼ once Hunter started Kindergarten. Since this was his first time running this longer distance, his […]
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Laura Aliberti – HKRS Old Bridge, NJ How many seasons have you been a Community Coordinator? Fall 2024 is my 7th season! Tell us about yourself! What inspired you to join HKRS? Mid 2020 we made the decision to move to Old Bridge, NJ. I joined the Parks and Recreation board committee looking for ways […]
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Combine taco night and pasta night with a mash-up of the two in this easy 5-ingredient recipe. Try topping this cheesy dish with your favorite taco toppings. Ingredients 1 (16 oz) pkg rotini 1 lb 93% lean ground beef 1 (1 oz) packet less-sodium taco seasoning 1 cup jarred salsa 1 ½ cups shredded pepper […]
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Sarah Fabritiis & Leslie Silverman – HKRS South Philly, PA How many seasons have you been a Community Coordinator? (Leslie) Fall ’24 will be our 5th season (Sarah) We’re going into our 3rd year! Tell us about yourself! What inspired you to join HKRS? (Leslie) I’m a mom of three and when my oldest was […]
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Frozen Cereal Yogurt Bites are a cool way to kick off the school year! Grab these few ingredients to make this easy breakfast treat: GIANT Reduced Fat Less Sugar Vanilla Greek Yogurt GIANT Cinnamon Oat Squares Cereal GIANT Honey Nut Oats & O’s Cereal Blueberries Bananas Spoon yogurt into a lined muffin tin. Top with […]
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Two year old Hailey Schultz is a true heart warrior, having undergone multiple surgeries before she was even born, open heart surgery at 9 months old, and surviving a stroke at 10 months old that impacted the entire left side of her body. Hailey continues her recovery with her biggest cheerleader by her side – […]
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At Healthy Kids Running Series our mission is to encourage an active healthy lifestyle in kids through a fun introduction to the sport of running. Our goal is always to get more kids running, and keep more kids running throughout their childhood. One trend we have seen over the last 15 years of Healthy […]
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