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October 31

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HKRS Blog
Running Stories & Tips

Choosing the Right Running Shoes for Your Kids

By Jason M. Corby Community Coordinator, Reading, PA General Manager, Fleet Feet West Reading, PA   Choosing the correct running shoe is crucial for young runners. The right running shoes not only enhance performance but also helps prevent injuries ensuring your child enjoys a safe and fun running experience. Not to mention that if they […] >> READ MORE

Runner Spotlight: Hunter Fajardo, Princeton Junction, NJ

Hunter Fajardo is 5 years old and started Kindergarten this fall. Last spring Hunter ran the 75 yard dash, and like many HKRS families, his mother was nervous about the big jump from the 75 yard dash to the ¼ once Hunter started Kindergarten.  Since this was his first time running this longer distance, his […] >> READ MORE
Nutrition

Easy Taco Pasta from GIANT

Combine taco night and pasta night with a mash-up of the two in this easy 5-ingredient recipe. Try topping this cheesy dish with your favorite taco toppings. Ingredients 1 (16 oz) pkg rotini 1 lb 93% lean ground beef 1 (1 oz) packet less-sodium taco seasoning 1 cup jarred salsa 1 ½ cups shredded pepper […] >> READ MORE
Nutrition

Frozen Cereal Yogurt Bites from GIANT

Frozen Cereal Yogurt Bites are a cool way to kick off the school year! Grab these few ingredients to make this easy breakfast treat: GIANT Reduced Fat Less Sugar Vanilla Greek Yogurt GIANT Cinnamon Oat Squares Cereal GIANT Honey Nut Oats & O’s Cereal Blueberries Bananas Spoon yogurt into a lined muffin tin. Top with […] >> READ MORE
News

Introducing the HKRS Marathon Award

At Healthy Kids Running Series our mission is to encourage an active healthy lifestyle in kids through a fun introduction to the sport of running. Our goal is always to get more kids running, and keep more kids running throughout their childhood.    One trend we have seen over the last 15 years of Healthy […] >> READ MORE
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