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October 31

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HKRS Blog
Nutrition

Fruit Ice Pops From Giant

These bright pops are packed with fruit like plum, nectarine, raspberries, blueberries, and blackberries. Ingredients: 1 kiwi 1 plum 1 nectarine (or peach) ¼ cup raspberries ¼ cup blueberries ¼ cup blackberries 1 ¼ cups apple juice Steps: 1. Peel and cut the kiwis into thin slices. Halve the plum and nectarine, remove the stone, […] >> READ MORE

Community Coordinator Spotlight: Ashley Johnson

Ashley Johnson – HKRS Manchester, NH How many seasons have you been a Community Coordinator? I’m a brand-new Healthy Kids Running Series Coordinator for Manchester, NH. This Spring Series is my first series. I joined in late February and launched our first race series in mid-April.  Tell us about yourself! What inspired you to join […] >> READ MORE
Healthy Kids Spotlight

Donor Spotlight – American Water

Healthy Kids Running Series is proud to be awarded a $3,000 grant from the American Water Charitable Foundation. This grant will go to support our mission to engage communities and families and encourage kids to live an active healthy lifestyle through running! The American Water Charitable Foundation is committed to making a difference in the […] >> READ MORE
Healthy Kids Spotlight

Runner Spotlight: Calvin, Caledonia, MI

Calvin was a member of the HKRS family in Caledonia, MI, and passed away unexpectedly a few months ago. We honored him this season with a special theme week, “Colors for Calvin!” HKRS runners donned their brightest colors to honor the memory of their fellow runners.  Calvin’s mom shared that Sunday evenings were the highlight […] >> READ MORE
Nutrition, Uncategorized

Flower Grazing Board From Giant

Fuel up with a flower power snack board!  This interactive creation is a great way for kids to explore a variety of fruits and veggies while having fun in the kitchen.  Grab these supplies and get started! Mini pancakes Greek yogurt Strawberries Blueberries Mandarin oranges Radishes Cucumbers Cherry tomatoes   Check out the full instructions […] >> READ MORE
Nutrition

Unicorn Smoothies From Giant

Loaded with fruit, these cute and colorful layered smoothies are guaranteed to put a smile on your face. Ingredients 1 oz chocolate, melted 1 cup fresh mango chunks 2 ripe bananas, peeled and divided ½ cup frozen raspberries ½ cup milk, divided ½ cup frozen blackberries 1 marshmallow 2 ice cream sugar cones ½ cup […] >> READ MORE
Nutrition

RAINBOW Recipes From Giant

Get your little leprechauns excited for the season with a rainbow of fruits and veggies!  Selecting a variety of colorful foods can help our bodies get the variety of nutrients it needs. Check out this inspiration to make it happen! Red Promotes heart health, reduces sun-related skin damage, and lowers the risk of some cancers […] >> READ MORE
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