March is National Frozen Food Month! Keeping frozen foods on hand can be an affordable and convenient way to incorporate nutrition and balance into both meals and snacks. Check out these ideas for quick ways to upgrade your dishes with frozen produce: Thaw and mash frozen avocado for avocado toast Sprinkle diced frozen mango into […]
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HKRS Blog
The Healthy Kids Running Series Board has named Dawn Epstein, MPA as the new Executive Director of the organization. Epstein’s background as an Executive Director, combined with a deep passion for youth and health-related nonprofits, will help to further advance the mission of HKRS encouraging kids to Get Up And Go! “We are thrilled to […]
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