October 31

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Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Article, Running

Running down the shoe myths

Running shoes are a necessary purchase but it can be difficult to figure out which pair is right for you and your child.  The types, colors, styles, and brands can definitely cause confusion and you certainly don’t want to waste money on something that’s not right! Here are a few tips from Runner’s World to […] >> READ MORE

When to wear your running shoes

For the most part, adult age runners know one very basic rule- wear your current pair of running shoes for running only! It might seem like a waste for you kids to only use them for one sport, but there are a few reasons for such madness. Running shoes are specifically designed for forward motion.  […] >> READ MORE
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