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HKRS Blog

Kids Health

‘Sportsboyship’ by Kimberly Emilia

My husband and I enjoy sport and competition. When we had children, there was never doubt that we would introduce them to the values we have learned from sport, namely teamwork, and sportsmanship. Now that our oldest ‘little man’ is four and our second-born son is two, we thought it a great time to sign […] >> READ MORE

Ready, Set… & They’re Off!

Posted on Tuesday, October 9, 2018 at 2:10 pm In this day and age, where it is infinitely easier to grab dinner on the run from the closest drive-thru, enforcing healthy habits in our children – and ourselves! – can be the last thing on our minds. Healthy Kids Running Series aims to make healthiness […] >> READ MORE

Healthy Kids Spotlight

Meet Hadley: A 4-Year Old from Indiana, PA

When most people think of arthritis, they associate the joint pain with ‘getting old.’ Many people would never expect that these conditions can affect people of all ages. Hadley and her family were no different. But, in June of 2016, at the age of two, Hadley was diagnosed with Juvenile Idiopathic Arthritis (JIA). Idiopathic refers […] >> READ MORE

Children Race to the Finish Line in Healthy Kids Running Series

Artie Philips|Herald “More than 100 children took their marks at Long Branch Park on Sunday as they prepared to dash across the finish line that awaited them. The children at the park were participating in the final day of the Healthy Kids Running Series, a five-week event being held in Killeen for the first time […] >> READ MORE

Kids Health

How Running Benefits Young Children

We are all taught at a young age the physical aspects of ‘health.’ We know it is important to exercise and to maintain a balanced diet. On the other hand, it takes much longer to grasp the mental benefits of these aspects of our lives. Both play an equally important and intertwined role in our […] >> READ MORE

Healthy Faces Features, News, Press Room Articles

Why Body Image is Important as a Mother

Article by Jessica Bagley Jessica is an avid ultrarunner, mother, and social media curator who preaches fitness with realistic and healthy body image goals in mind. Be sure to follow her on instagram @jessica.ultra.miles Over the years, my relationship with fitness has changed almost completely. I remember being a new Mom and wanting to “get […] >> READ MORE

Running Stories & Tips

How to Choose the Right Running Shoes for you and your Healthy Kids!

Finding the right pair of running shoes at the store can be a frustrating experience. It can be even more difficult to choose a pair for a growing child! Well, we are here to try and help you through the process. We have some consistent pointers for you to utilize every time you are looking […] >> READ MORE

Healthy Kids Spotlight

What to Expect from your First HKRS Race with Alaina and Marissa of Johnstown

As each season approaches, there is a new wave of families learning about Healthy Kids Running Series for the first time. With the temperatures starting to drop, the leaves starting to change and the kids returning to school, we could not be more excited because we know that our season is fast approaching! Soon, there […] >> READ MORE

News, Press Room Articles

These Kids Were Born To Run: Healthy Kids Running Series In OC

Healthy Kids Running Series returns to South Orange County! and everyone who wants their kids to get fit and have fun doing it can sign up! By Ashley Ludwig, Patch Staff | Sep 5, 2018 5:00 pm ET LAGUNA NIGUEL, CA — Kids across South Orange County are getting ready to get fit, according to the Healthy Kids Running […] >> READ MORE

Healthy Faces Features

New Healthy Faces of Fall 2018

With the Fall National Kick Off a Week Away, we have already surpassed our biggest year of participation in Healthy Kids Running Series with over 35,000 kids registered so far in 2018. This fall is the last season of the first decade of our program. Can you believe it?? We are so excited to add […] >> READ MORE

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‘Sportsboyship’ by Kimberly Emilia

Ready, Set… & They’re Off!

Meet Hadley: A 4-Year Old from Indiana, PA

Children Race to the Finish Line in Healthy Kids Running Series

How Running Benefits Young Children

Why Body Image is Important as a Mother

How to Choose the Right Running Shoes for you and your Healthy Kids!

What to Expect from your First HKRS Race with Alaina and Marissa of Johnstown

These Kids Were Born To Run: Healthy Kids Running Series In OC

New Healthy Faces of Fall 2018

Why Experts Recommend Buying A Running Shoe Half A Size Bigger

3 Breathing Techniques To Help You Avoid Side Cramps While Running

Family Cooking Time with all Five Food Goups! from OnPoint Nutrition

Mile training plan

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