Stay Connected

1 (855) 213-2144
602 Chadds Ford Dr. Ste. 300. Chadds Ford, PA 19317

October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

register today
HKRS Blog
Healthy Faces Features, Healthy Families

#GivingTuesday

  It seems like years ago, but I remember when I had my two sons, Jackson and Brent, before my youngest, Nick, was even born. Life was busy. I was continuously on the go and I loved it, but I craved a moment of solitude. My routine included coming home after work, turning on Baby […] >> READ MORE

How to Eat Healthy at Fast Food Restaurants with OnPoint Nutrition

by Kaitlin Sherman | OnPoint Nutrition OnPoint Nutrition is a team of Philadelphia-based Registered Dietitians and Nutritionists that coaches you to healthy living using their evidence-based, anti-diet program. Ever wondered how to grab lunch or dinner at a quick service restaurant AND make sure that it’s healthy?  Well, we’re here to help.  Below, we teach you all […] >> READ MORE
Healthy Kids Stories

HKRS Welcomes Abbey Gill to the National Team!

Abbey Gill became the newest member of the ever growing Healthy Kids Running Series team this past June.  She joins us as the Midwest and South Region Program Manager, where she will be working with over 60 of our Programs and their Coordinators across 12 states. Abbey recently graduated from Rowan University in Glassboro, New […] >> READ MORE
Healthy Kids Spotlight

Giving Back: A Coordinator Spotlight

If you have ever been a part of a Healthy Kids Running Series, then you have seen crowds of enthusiastic children outfitted in the organization’s t-shirts running many a Sunday in your local parks. But these shirts have also been helping make life a little easier for some special students in the Dominican Republic. It […] >> READ MORE
Kids Health

COMING CLEAN: Mom Needs a Timeout from Experience Life Magazine

BY COURTNEY LEWIS OPDAHL | MAY 12, 2019 [from Partner Experience Life Magazine] For my toddlers, ages 1½ and 4, sometimes the world seems like too much. Too much stimuli. Too many big emotions. The world just doesn’t make sense. Aggressiveness ensues in the form of hitting or throwing toys or stomping feet, and I suggest a timeout. […] >> READ MORE
Running Stories & Tips

Partner Stretching from Experience Life Magazine

Put some oomph into your stretching routine with these buddy-assisted moves. BY ANDREW HEFFERNAN | JUNE 2019 [From Partner Experience Life Magazine] For many of us, stretching is like flossing — tedious but necessary. When someone helps you stretch, however, it can change the equation altogether. “Humans are social animals,” says Los Angeles–based yoga and martial-arts instructor […] >> READ MORE
Healthy Kids Spotlight, Uncategorized

10 Fest Philly Recap!

What an incredible day! On May 19th, we hosted runners from 55 of our Series from across the country as well as a number of first time participants! We had over 600 runners with 26 parents joining in on the fun with a mile race to finish of the day. It was an amazing way […] >> READ MORE
Sign Me Up
for the Healthy Kids Newsletter and Blog
START A RACE!
Bring Healthy Kids Running Series to your town
We are currently accepting applications for new Series!
Sign up

Top Tags

#healthyfamilies running #healthykids #healthyeating hkrs activity nutrition health food snacks
All tags
THANKS TO OUR SPONSORS

ENEWSLETTER

Stay Up To Date

Your subscription could not be saved. Please try again.
Your subscription has been successful.