We are thrilled to recognize Cleveland’s community coordinator, Jennifer Walker (Second Row, Top Right) and her team, who just completed their first series this spring and had 201 participants. Here is Cleveland’s volunteers posing with Ronald McDonald, who came out to help them celebrate at the final week of the series (front row left-right) […]
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HKRS Blog
Advice From Coach Drew Wasmund, At YouthRunner Below, Drew Wasmund from YouthRunner gives advice and answers questions about running.If you have any questions or wish to read more advice from other Youth Runner experts, click the link below: http://www.youthrunner.com/ask-a-coach/ QUESTION I get really angry when people pass me in the middle of the race, how […]
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There are 3 simple things you can do during practices and games to keep youth athletes healthy and performing their best! 1) Boost active time by 10-15 minutes. Keep all players moving by using small group activities or by playing small-sided games. Try adapting well-known children’s games to your sport (e.g. Red Light, Green Light). Teach players light-intensity […]
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There are a million places to find advice for what to do or not to do when it comes to running. Only one has the expertise and focus on kids that YouthRunner has. Their coaches were kind enough to take time to answer questions sent in by readers. Here’s our first part of this ongoing […]
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Today we’re going to explore how to coach healthy habits in your family or on a team. There are three main healthy habits that all children should be taught: Move more, drink right, and snack smart. These are three themes that we’ll talk about a lot on this blog, but with a slightly different focus […]
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