October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

HKRS Blog
Uncategorized

Worried about your family meeting their hydration needs this summer? No sweat! The GIANT Company Dietitians have tips and tricks to help everyone crush their goals with a splash of fruits and veggies! These hydrating produce picks are at least 90% water and can easily be added to meal or snack time to help meet […] >> READ MORE

Community Coordinator Spotlight: Kalila Foster and Tina Dufresne

Kalila Foster and Tina Dufresne – HKRS Plaistow, NH Kalila Foster (Coordinator): Almost 9 years as coordinator (Started in 2014) WHAT’S A GREAT MISSION MOMENT YOU’VE EXPERIENCED AS A CC? There were many times I doubted myself each week asking myself if the program was good enough, and will families enjoy the series, and want […] >> READ MORE
Nutrition

Why are GIANT dietitians BANANAS for bananas on race day?

Why are GIANT dietitians BANANAS for bananas on race day? Well, we love them because bananas are…   An easy-to-digest carb that give a quick boost of energy A potassium powerhouse that can prevent muscle cramps A convenient on-the-go snack Great to use in recipes because of their natural sweetness   Whip up these Banana […] >> READ MORE
Events, News

HKRS x Stride Rite Contest

CONTEST CLOSED Healthy Kids Running Series is teaming up with Stride Rite to give away 50 pairs of shoes! Post your Get Up And Go race day photos by May 31st for a chance to win! Click Here For More Details   To be eligible to win you must: Post a public picture from race […] >> READ MORE
Nutrition

Strawberry Season Is Upon Us!

Strawberry season is upon us! These juicy gems are plentiful in Vitamin C which can support our immune system, wound healing, and skin health. Our bodies do not produce Vitamin C, so it’s essential that we pick it up from various foods in our diet.  Ready to incorporate more strawberries into your day?  Here are […] >> READ MORE
Healthy Kids Spotlight

Community Coordinator Spotlight: Ray Trevino

Ray Trevino – HKRS Pflugerville, TX What’s a great mission moment you’ve experienced as a CC? There have been many great moments and they are because of the kids. The first race weekend really stands out because of the planning, coordination, and meetings, that it took to get to that point. The parents and kids […] >> READ MORE
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