HKRS Blog
Thanksgiving is an exciting time of year where families get together to enjoy a delicious meal and spend time together. However, for families with children who are picky eaters this day can be extremely challenging. Use our tips to maintain the gracious spirit of Thanksgiving and to avoid a holiday meltdown at the dinner table […]
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Thanksgiving leftovers done right Our friends at Lidl have the secret to hosting the best Thanksgiving ever—low prices! Stop by to fill your table without emptying your wallet. And good news, with a low-priced Thanksgiving comes low-priced leftovers. This recipe for turkey stuffed peppers transforms Thursday’s feast into the dinner that keeps on giving. Tender, […]
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Benefits to Buying In Season Fall Produce With the seasons changing and Autumn upon us, the air is getting crisper, and the days are getting shorter. With this weather change comes a change in seasonal fresh produce. Each season offers a variety of delicious fresh produce, but what are the benefits of buying in season […]
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spooky meets satisfying Halloween calls for frightfully delightful afternoon snacks. Little monsters of all ages will love this fangtastic recipe. You can find the ingredients (and other Halloween must-haves) for scary low prices at Lidl, a proud partner of Healthy Kids Running Series. Beware: this snack is so delicious, it may stay in the […]
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The end of summer and beginning of the school year is often a big change for many families. After a summer of fun in the sun and relaxation, adjusting to regular sleep schedules and meal routines is a difficult transition. Follow these 6 tips to help make back to school meal planning easier! Eat […]
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morning magic Breakfast is the most important meal of the day, and our partner Lidl has the most important deals of the day. Wake up to delicious oatmeal bars made with low-priced ingredients from Lidl. Customize to your liking (gluten free flour, almond butter, dairy-free milk alternative… you name it) and make ahead before your […]
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Feeling nutty looking for a quick on the go snack for your children? Try the easy, compact, and humble nut family! They are a small nutrient packed snack for children and adults alike. Nuts contain nutrients like healthy fats, protein, vitamins, minerals, antioxidants, and fiber that provides energy, aids in growth and development, and supports […]
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It is midsummer and we are enjoying these slower paced hot days. Now is the best time to try out OnPoint Nutrition’s delicious summer treat, Banana Nice Cream. Bananas are a highly nutritious, energy packed fruit that provides our bodies with many beneficial nutrients including Fiber, Potassium, Iron, Biotin, and Vitamins A, C, and B6. […]
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Deep breaths… School is just around the corner. No matter how many first days you prep for, it’s always an exciting and nerve-wracking time. But, this year, you’ve got filling backpacks and lunchboxes covered, courtesy of the low-priced groceries and school supplies from Lidl. Thanks to Lidl, a proud partner of the Healthy Kids Running […]
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