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HKRS Blog
Healthy Kids Spotlight

Ella- Healthy Kids Spotlight

Maybe the most beautiful part of the Healthy Kids Running Series is that there is a place for everyone at our races.  No matter your size, your speed, your athletic ability, or your competitive spirit, everyone fits right in.  It is not a popularity contest; it is not ‘win at all costs.’ Healthy Kids is […] >> READ MORE

Mikey- Healthy Kids Spotlight

A couple of weeks ago, we did a story highlighting Jack from our Newton, New Jersey Series.  We had an amazing response from our community, with people from all over ‘routing’ for Jack, an incredible young boy who lives with Cystic Fibrosis. The sharing of his story helped us to learn about another of our […] >> READ MORE
Healthy Faces Features

Healthy Faces Friday- Cecelia Kreamer, Hershey, PA

Cecelia Kreamer is the HKRS Series Coordinator in Hershey, Pennsylvania and an incredible member of the Healthy Kids Community.  Her and her family exemplify many of the HKRS values as all-around healthy, active individuals. Cecelia enjoys life while staying fit and continuously making conscious nutrition choices.  These lifestyle choices are not just an individual path […] >> READ MORE
Healthy Kids Spotlight

Kinley – Healthy Kids Spotlight

This week’s Healthy Kids Spotlight is Kinley from the Morehead City HKRS Series!!  She took home first place honors in the half mile distance last fall. Check out as clip of her win in the final race: We are highlighting Kinley not only because she is a fantastic runner, but also for her stellar attitude […] >> READ MORE
Healthy Kids Spotlight

Our First Healthy Kid Spotlight: Super Jack

Your stories are what makes Healthy Kids such a success.  The joy and sense of accomplishment that comes with our Series can really jump start a Healthy and Happy Life. We see a manifestation of this in our runners every single race.  That is why we will start to spotlight some of our amazing Healthy […] >> READ MORE
Healthy Faces Features

Healthy Faces Friday: Candy Yoder, Johnstown, PA

Candy Yoder is our first Healthy Faces Friday Feature!  We will be featuring members of our community from our locations all over the country.  Each one of you has your own awesome story that exemplifies the Healthy Kids movement! Candy is our community coordinator for Johnstown, PA, where she enjoys helping our Healthy Kids find […] >> READ MORE
Healthy Families, Kids Health

Fast food that’ll keep you fast

So, it’s holiday vacation time! Are you traveling or just trying to entertain your children with some after-Christmas errands? If so, there’s most likely at least 1 time that you will need to stop for some fast food, but never fear! There are ways to enjoy fast food when making easy swaps for healthier meals! […] >> READ MORE
Healthy Families, Kids Health

Healthy and festive gingerbread muffins

Gingerbread is one of the classic wintertime treats and instead of sugar laden cookies covered in icing, we found a great recipe to share for gingerbread in muffin form! Serve along with some seasonal fruit like grapefruit or another citrus for a super healthy holiday breakfast! Recipe adapted from Super Healthy Kids, for more click […] >> READ MORE
Healthy Families, Kids Health

Healthy Holiday Breakfast Cookies!

What could be more festive than cookies? Jewel tone, holiday cookies that are healthy and meant to be eaten in the morning! Try this super easy recipe with your favorite morning beverage for a super easy breakfast before heading out to finish your holiday shopping or heading out for family visits! Servings: 24 cookies Ingredients […] >> READ MORE
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