HKRS Blog

Community Coordinator Spotlight: Ashley Burkett

Ashley Burkett HKRS Concord Township, PA TELL US MORE ABOUT HOW YOU GOT YOUR START WITH HKRS (as a runner, to a volunteer, to a Community Coordinator): Back in 2013, I was a participant with HKRS Concord Township…and now 10 years later I am the Community Coordinator of this AMAZING organization! Though I had always […] >> READ MORE
Nutrition

Everything is Peachy with These Summer Recipes from GIANT

  It’s stone fruit season! Stone fruits, also known as drupes, are fruits that have a “stone” or pit in their center. Peaches, plums, nectarines, and apricots are a few stone fruits that are at their juicy prime in July. These versatile produce stars can make for a refreshing addition to any meal and snack. […] >> READ MORE
Nutrition

Why are GIANT dietitians BANANAS for bananas on race day?

Why are GIANT dietitians BANANAS for bananas on race day? Well, we love them because bananas are…   An easy-to-digest carb that give a quick boost of energy A potassium powerhouse that can prevent muscle cramps A convenient on-the-go snack Great to use in recipes because of their natural sweetness   Whip up these Banana […] >> READ MORE
Events, News

HKRS x Stride Rite Contest

CONTEST CLOSED Healthy Kids Running Series is teaming up with Stride Rite to give away 50 pairs of shoes! Post your Get Up And Go race day photos by May 31st for a chance to win! Click Here For More Details   To be eligible to win you must: Post a public picture from race […] >> READ MORE
Nutrition

Strawberry Season Is Upon Us!

Strawberry season is upon us! These juicy gems are plentiful in Vitamin C which can support our immune system, wound healing, and skin health. Our bodies do not produce Vitamin C, so it’s essential that we pick it up from various foods in our diet.  Ready to incorporate more strawberries into your day?  Here are […] >> READ MORE
Healthy Kids Spotlight

Community Coordinator Spotlight: Ray Trevino

Ray Trevino – HKRS Pflugerville, TX What’s a great mission moment you’ve experienced as a CC? There have been many great moments and they are because of the kids. The first race weekend really stands out because of the planning, coordination, and meetings, that it took to get to that point. The parents and kids […] >> READ MORE