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October 31

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HKRS Blog
Kids Health

Healthy Sushi Recipes That The Kids Will Love

Photo from kidscrave.com Sushi is a Japanese dish consisting of small balls or rolls of vinegar-flavored cold cooked rice served with a garnish of raw fish, vegetables, or egg. That can sound scary to some children, so we found some unique recipes that showcase sushi in a unique way– that the kids will love! Sushi is […] >> READ MORE
Healthy Families

Food Truck Making You Work Up A Sweat To Earn Your Lunch

Click Here to read the original article from runnersworld.com written by:  Manon Blackman! Thanks Runnersworld! The Moving Food Truck in Portugal is accepting a new form of payment. No credit card or cash here…. physical exercise only. “Customers who wanted a cheeseburger needed to walk 5.4 kilometers or run 4.2 kilometers. If they wanted ketchup, too, […] >> READ MORE
Running

16-year-old Hurdler Sydney McLaughlin Headed To Rio

New Jersey resident, Sydney McLaughlin became youngest athlete to make the U.S. Olympic track team in decades on Sunday when she finished third in the 400-meter hurdles at the Olympic trials in Eugene, Oregon, The Associated Press reported. At 16-years-old Sydney is defying all odds by finishing third (54.15) in the 400-meter-hurdles and breaking a decade-old […] >> READ MORE
Healthy Kids Stories

Community Coordinator Profile: Ron DeLozier

Today, we are excited to recognize one of the most hard working Community Coordinators, Ron DeLozier. DeLozier has been an outstanding leader in the Columbus, Ohio series. “Who are you?” What is your background with your family, community involvement, and running? I’m a husband to Camille, father to a 4 year old daughter, Crosley. I’m […] >> READ MORE
Healthy Families

Healthy 4th of July Recipes

Celebrate Independence day with these healthy and patriotic recipes.  From breakfast to dessert and everything in between, these red, white and blue recipes will be an all American hit. Red White, & Blue Cheesecake Stuffed Strawberries Read more at: http://snappygourmet.com/red-white-blue-cheesecake-stuffed-strawberries  Serves: 24 stuffed strawberries Ingredients 1 (8oz.) package cream cheese, softened to room temperature ¼ cup […] >> READ MORE
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