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HKRS Blog
Nutrition

Going Nuts Looking for Nutritious Snacks?

Feeling nutty looking for a quick on the go snack for your children?  Try the easy, compact, and humble nut family! They are a small nutrient packed snack for children and adults alike.  Nuts contain nutrients like healthy fats, protein, vitamins, minerals, antioxidants, and fiber that provides energy, aids in growth and development, and supports […] >> READ MORE

Going Bananas this Summer?

It is midsummer and we are enjoying these slower paced hot days. Now is the best time to try out OnPoint Nutrition’s delicious summer treat, Banana Nice Cream.  Bananas are a highly nutritious, energy packed fruit that provides our bodies with many beneficial nutrients including Fiber, Potassium, Iron, Biotin, and Vitamins A, C, and B6. […] >> READ MORE
Nutrition

first day fabulousness from Lidl

Deep breaths… School is just around the corner. No matter how many first days you prep for, it’s always an exciting and nerve-wracking time. But, this year, you’ve got filling backpacks and lunchboxes covered, courtesy of the low-priced groceries and school supplies from Lidl. Thanks to Lidl, a proud partner of the Healthy Kids Running […] >> READ MORE
Nutrition

Summer of Peaches

Peaches are a beautiful, fuzzy, stone fruit, that when at their peak are deliciously sweet and juicy.  Summer is the best time for peaches.  The peach season runs from early May to late September.  In addition to being a delicious summertime treat, peaches offer many health benefits! They are great for digestion, boost your immune […] >> READ MORE
Kids Health

deals for dads from Lidl

If the dad in your life loves a good deal, just wait until they take a trip to Lidl, a proud partner of the Healthy Kids Running Series! Lidl sells high-quality groceries at super low prices. When we say super low, we mean super low. P.S.–there’s still time to snag an out-of-this-world Father’s Day gift […] >> READ MORE
Nutrition

When there’s a grill, There’s a way.

when there’s a grill, there’s a way. Everything’s better in the summer. The days are longer, the temperatures are warmer, and, perhaps best of all, the chances to eat outside are plentiful. Set your Memorial Day weekend barbecue on fire (figuratively!) with grilling must-haves from Lidl (at some of the hottest prices around). Lidl has […] >> READ MORE
Nutrition, Uncategorized

Every day is Earth Day (if you’re Lidl)

  Our partner Lidl is known for high-quality groceries at unbelievably low prices, but they’re also committed to sourcing sustainable products. That’s why Lidl’s everyday assortment of fresh and frozen seafood is always certified sustainable or responsibly sourced, helping protect precious ocean ecosystems. When you shop at Lidl, you’re getting seafood that will make you […] >> READ MORE
Nutrition

Eat the Rainbow

April showers bring May flowers, and Rainbows!  Have you ever heard the saying “Eat the Rainbow” – and no, we are not talking about Skittles or m&ms.  Eating the rainbow involves eating a variety of fruits and vegetables of all colors, to increase our intake of vitamins, minerals, and antioxidants to benefit our health.    Red […] >> READ MORE
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