By Dana Point Times | On August 17, 2018 Healthy Kids Running Series (HKRS) is a national community-based nonprofit five-week running programs for ages youth 2-14 that gets kids active, helping them feel accomplished and laying the foundation for a healthy lifestyle. HKRS is seeking participants for its program in South Orange County. The first of five consecutive […]
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HKRS Blog
Article by Ike Richman, Richman Communications Nine months after delivering her second daughter, Katrina Wheeler discovered running as a way to work things out in her head when life got hectic. Running would eventually connect her to her daughters in a way she never expected and one that would ultimately benefit her entire community. “As […]
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Adrianna is a kind and caring 11-year-old girl from central New Jersey. She is always looking for ways to help others, whether its at school or church, or whether it’s someone she does not even know. When she was 9, she even cut off all her hair so that she could donate it for children’s […]
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I began coordinating for HKRS Marlton in 2014. This fall will be our 10th Series. At that very first Series, I believe that we had 26 runners. Since then, we have grown to over 170, and we continue to grow at an astounding rate! What makes this program so special to me is that my […]
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Your summer season will likely be sprinkled with weekend trips, family visits, and long days on the go. Navigating restaurants, sweets, and being out of your usual routine might be a challenge, but doesn’t have to derail your goals. Read on for five key things to focus in on to ensure the healthiest vacation for […]
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Bella is always on the move. Whether she is outside in the yard, or in the house, wherever she is going, she runs. On family walks, her parents sometimes must tell her to slow down because it can be hard to keep up. Naturally, when Bella and her family found out about Healthy Kids Running […]
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With school ending, we suddenly find that the kids having a seemingly endless amount of free time and energy, while we cannot seem to find any. But, summer heat can find your kids hanging out in the air conditioning, looking for the closest device to occupy their attention. However, just because the temperature is rising, […]
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OnPoint Nutrition | Emily Pierce RD, LDN Sheet pan meals are here to save your week nights! This cooking method can be a major time saver, and with the ability to mix and match so many different food items-the possibilities are endless. The best part about sheet pan meals? Even the most novice of cooks […]
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Written by Jeff Long, President & Founder, Healthy Kids Running Series I attended college at Saint Joseph’s University in Philadelphia, PA and while I was there, I competed on the track and field and cross country teams. Some of you may know this, but I would also like to share some of my earlier running […]
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Avery has always been an adventurer. Every chance she gets, she is outside, traveling with her family to a new place, trying out a new activity or sport. This has brought her to a variety of places, from the beaches of the Cayman Islands, to the ski slopes of Vermont. But, in 2017, all this […]
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