Stay Connected

1 (855) 213-2144
602 Chadds Ford Dr. Ste. 300. Chadds Ford, PA 19317

October 31

Heat times may vary

Register for the Monster Mayhem 5k and Monster Mile at The Bates Motel!

register today
HKRS Blog
Healthy Faces Features

Healthy Faces Friday- Cecelia Kreamer, Hershey, PA

Cecelia Kreamer is the HKRS Series Coordinator in Hershey, Pennsylvania and an incredible member of the Healthy Kids Community.  Her and her family exemplify many of the HKRS values as all-around healthy, active individuals. Cecelia enjoys life while staying fit and continuously making conscious nutrition choices.  These lifestyle choices are not just an individual path […] >> READ MORE

Kinley – Healthy Kids Spotlight

This week’s Healthy Kids Spotlight is Kinley from the Morehead City HKRS Series!!  She took home first place honors in the half mile distance last fall. Check out as clip of her win in the final race: We are highlighting Kinley not only because she is a fantastic runner, but also for her stellar attitude […] >> READ MORE
Healthy Kids Spotlight

Our First Healthy Kid Spotlight: Super Jack

Your stories are what makes Healthy Kids such a success.  The joy and sense of accomplishment that comes with our Series can really jump start a Healthy and Happy Life. We see a manifestation of this in our runners every single race.  That is why we will start to spotlight some of our amazing Healthy […] >> READ MORE
Healthy Faces Features

Healthy Faces Friday: Candy Yoder, Johnstown, PA

Candy Yoder is our first Healthy Faces Friday Feature!  We will be featuring members of our community from our locations all over the country.  Each one of you has your own awesome story that exemplifies the Healthy Kids movement! Candy is our community coordinator for Johnstown, PA, where she enjoys helping our Healthy Kids find […] >> READ MORE
Healthy Families, Kids Health

Fast food that’ll keep you fast

So, it’s holiday vacation time! Are you traveling or just trying to entertain your children with some after-Christmas errands? If so, there’s most likely at least 1 time that you will need to stop for some fast food, but never fear! There are ways to enjoy fast food when making easy swaps for healthier meals! […] >> READ MORE
Healthy Families, Kids Health

Healthy and festive gingerbread muffins

Gingerbread is one of the classic wintertime treats and instead of sugar laden cookies covered in icing, we found a great recipe to share for gingerbread in muffin form! Serve along with some seasonal fruit like grapefruit or another citrus for a super healthy holiday breakfast! Recipe adapted from Super Healthy Kids, for more click […] >> READ MORE
Healthy Families, Kids Health

Healthy Holiday Breakfast Cookies!

What could be more festive than cookies? Jewel tone, holiday cookies that are healthy and meant to be eaten in the morning! Try this super easy recipe with your favorite morning beverage for a super easy breakfast before heading out to finish your holiday shopping or heading out for family visits! Servings: 24 cookies Ingredients […] >> READ MORE
Healthy Families

Reindeer Games!

Merry Almost Christmas! Once the presents have been opened, and dinner has been consumed..what are you going to do? It’s family game time! Here are some links and great ideas from scouring Pinterest! Knock down the Santa cups: Click Here Roll a reindeer dice game: Click Here Punch a Present: Click Here Pin the nose […] >> READ MORE
Healthy Families, Kids Health

Defining Exercise

What is exercise? Seems like a pretty easy questions right? Not so much.  In the past, we have always defined exercise as any kind of movement that requires movement and produces sweat.  Sound good? Well, these days we have found that the answer to the exercise question is a bit more complicated. These days, research […] >> READ MORE
Sign Me Up
for the Healthy Kids Newsletter and Blog
START A RACE!
Bring Healthy Kids Running Series to your town
We are currently accepting applications for new Series!
Sign up

Top Tags

#healthyfamilies running #healthykids #healthyeating hkrs activity nutrition health food snacks
All tags
THANKS TO OUR SPONSORS

ENEWSLETTER

Stay Up To Date

Your subscription could not be saved. Please try again.
Your subscription has been successful.